30 Jun fitnessscience Diabetes and Exercise July 1, 2020 By fitnessscience 8 comments Facebook Twitter Pinterest linkedin Telegram For people who have diabetes—or almost any other disease, for that matter—the benefits of exercise can't be overstated. Exercise and an...Continue reading
30 Jun fitnessscience Test Protocols and Assessment Forms July 1, 2020 By fitnessscience 0 comments Facebook Twitter Pinterest linkedin Telegram A fitness test Protocols is used to measure a client's fitness level for a specific component of fitness and levels. There are many typ...Continue reading
30 Jun fitnessscience The Story of Summer and Fitness July 1, 2020 By fitnessscience 0 comments Facebook Twitter Pinterest linkedin Telegram Once spring rears its head, people start thinking about the upcoming sunny season. It’s fine to want to look and feel good in your suit...Continue reading
28 Jun fitnessscience Strength the Core July 1, 2020 By fitnessscience 0 comments Facebook Twitter Pinterest linkedin Telegram The concept of Core exercises are an important aspect of the fitness program. Core exercises train the muscles in your pelvis, lower ba...Continue reading
28 Jun fitnessscience DO NOT Over Eating July 1, 2020 By fitnessscience 0 comments Facebook Twitter Pinterest linkedin Telegram Many people eat too much or find it difficult to control their appetite, especially with today’s ever increasing portion sizes and fast...Continue reading
27 Jun fitnessscience FS Fitness Library July 1, 2020 By fitnessscience 0 comments Facebook Twitter Pinterest linkedin Telegram Whether you are interested in the new exercise, our exercise library has a number of options you can use in your sessions. View Exer...Continue reading